Master 100 Essential Italian Vocabulary Words for Sports and Health – Learn with Audio!


us it
1 gym equipment
attrezzatura da palestra
2 injury
infortunio
3 nutrition
nutrizione
4 bandage
benda
5 muscle
muscolo
6 cardio
cardio
7 stretching
stretching
8 trainer
allenatore
9 workout
allenamento
10 endurance
resistenza
11 protein shake
frullato proteico
12 treadmill
tapis roulant
13 weightlifting
sollevamento pesi
14 hydration
idratazione
15 physical therapy
fisioterapia
16 stopwatch
cronometro
17 athlete
atleta
18 cooldown
defaticamento
19 metabolism
metabolismo
20 sports medicine
medicina sportiva
21 interval training
allenamento a intervalli
22 agility
agilità
23 resistance band
fascia elastica
24 yoga mat
tappetino da yoga
25 heart rate
frequenza cardiaca
26 fitness tracker
tracker fitness
27 crossfit
crossfit
28 sprint
sprint
29 electrolytes
elettroliti
30 body fat
grasso corporeo
31 chiropractic
chiropratica
32 team captain
capitano della squadra
33 game plan
piano di gioco
34 scoreboard
tabellone segnapunti
35 referee
arbitro
36 whistle
fischietto
37 jersey
maglia
38 cleat
scarpa chiodata
39 helmet
casco
40 pad
paraspalle
41 glove
guanto
42 stick
bastone
43 puck
disco
44 ball
palla
45 racket
racchetta
46 net
rete
47 goalpost
pali della porta
48 basket
cesto
49 volley
volley
50 stroke
colpo
51 putt
putt
52 serve
servizio
53 spike
spike
54 dribble
dribbling
55 tackle
placcaggio
56 block
blocco
57 penalty
penalità
58 timeout
time-out
59 halftime
intervallo
60 overtime
supplementari
61 sideline
linea laterale
62 bench
panchina
63 lineup
formazione
64 formation
schema
65 playbook
manuale di gioco
66 scout
osservatore
67 recruit
recluta
68 draft
draft
69 free agent
free agent
70 contract
contratto
71 salary cap
tetto salariale
72 endorsement
endorsement
73 stadium
stadio
74 arena
arena
75 track
pista
76 pool
piscina
77 gymnasium
palestra
78 locker room
spogliatoio
79 shower
doccia
80 sauna
sauna
81 massage
massaggio
82 hot tub
vasca idromassaggio
83 ice bath
bagno di ghiaccio
84 tape
nastro adesivo
85 brace
tutore
86 splint
steccatura
87 cramp
crampo
88 strain
strappo muscolare
89 sprain
distorsione
90 tear
strappo
91 fracture
frattura
92 concussion
concussione
93 rehab
riabilitazione
94 vo2 max
vo2 max
95 bmi
bmi
96 aerobic
aerobico
97 anaerobic
anaerobico
98 plyometrics
pliometria
99 calisthenics
calisthenics
100 kettlebell
kettlebell

100 Italian Vocabulary Words in Sports and Health

Welcome to our comprehensive guide on 100 Italian vocabulary words in the fields of sports and health. This collection is designed for learners who want to enrich their Italian language skills while also exploring relevant terminology. In this article, you will not only find definitions but also have the option to listen to audio pronunciations for each term actively or passively.

Core Vocabulary

Here are some essential Italian words you'll encounter:

  • Cardio: cardio - Related to cardiovascular exercises that raise your heart rate.
  • Draft: draft - A strategy in team sports, particularly in selecting players.
  • Plyometrics: pliometria - Exercises that involve explosive movements to enhance power.
  • Concussion: concussione - A type of traumatic brain injury commonly seen in contact sports.
  • Lineup: formazione - The arrangement or list of players participating in a game.
  • Ball: palla - A common item used in various sports games.
  • Glove: guanto - An accessory worn on the hand for sports like baseball.
  • Stroke: colpo - Refers to a hit or kick in sports, such as tennis or swimming.
  • Cramp: crampo - A sudden, involuntary muscle contraction often experienced during exercise.
  • CrossFit: crossfit - A high-intensity workout program popular for its variety and challenges.
  • Chiropractic: chiropratica - A health profession focused on diagnosing and treating musculoskeletal disorders.
  • VO2 Max: vo2 max - A measure of aerobic fitness and endurance.

Engaging with the Vocabulary

To make your learning experience more interactive, we offer the ability to hear each term pronounced through audio features. This helps ensure that you not only recognize the words but can also communicate them effectively.

Conclusion

Whether you're a sports enthusiast or someone interested in the health field, understanding these 100 Italian vocabulary words will greatly enhance your ability to communicate in various contexts. Make sure to practice regularly, and don’t hesitate to return to this guide for reference!



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