| us | pl | |||
|---|---|---|---|---|
| 1 | gym equipment | | sprzęt do siłowni | |
| 2 | injury | | uraz | |
| 3 | nutrition | | odżywianie | |
| 4 | bandage | | bandaż | |
| 5 | muscle | | mięsień | |
| 6 | cardio | | cardio (trening kardio) | |
| 7 | stretching | | rozciąganie | |
| 8 | trainer | | trener | |
| 9 | workout | | trening | |
| 10 | endurance | | wytrzymałość | |
| 11 | protein shake | | koktajl proteinowy | |
| 12 | treadmill | | bieżnia | |
| 13 | weightlifting | | podnoszenie ciężarów | |
| 14 | hydration | | nawodnienie | |
| 15 | physical therapy | | fizjoterapia | |
| 16 | stopwatch | | stoper | |
| 17 | athlete | | sportowiec | |
| 18 | cooldown | | schłodzenie | |
| 19 | metabolism | | metabolizm | |
| 20 | sports medicine | | medycyna sportowa | |
| 21 | interval training | | trening interwałowy | |
| 22 | agility | | zwinność | |
| 23 | resistance band | | taśma oporowa | |
| 24 | yoga mat | | mata do jogi | |
| 25 | heart rate | | tętno | |
| 26 | fitness tracker | | tracker fitness | |
| 27 | crossfit | | crossfit | |
| 28 | sprint | | sprint | |
| 29 | electrolytes | | elektrolity | |
| 30 | body fat | | tłuszcz ciała | |
| 31 | chiropractic | | chiropraktyka | |
| 32 | team captain | | kapitan drużyny | |
| 33 | game plan | | plan gry | |
| 34 | scoreboard | | tablica wyników | |
| 35 | referee | | sędzia | |
| 36 | whistle | | gwizdek | |
| 37 | jersey | | koszulka sportowa | |
| 38 | cleat | | kolce | |
| 39 | helmet | | kask | |
| 40 | pad | | ochraniacz | |
| 41 | glove | | rękawica | |
| 42 | stick | | kij | |
| 43 | puck | | krążek | |
| 44 | ball | | piłka | |
| 45 | racket | | rakieta | |
| 46 | net | | sieć | |
| 47 | goalpost | | słupki bramki | |
| 48 | basket | | kosz | |
| 49 | volley | | wolej | |
| 50 | stroke | | uderzenie | |
| 51 | putt | | pat | |
| 52 | serve | | serwis | |
| 53 | spike | | atak | |
| 54 | dribble | | drybling | |
| 55 | tackle | | zablokowanie | |
| 56 | block | | blok | |
| 57 | penalty | | karny | |
| 58 | timeout | | przerwa | |
| 59 | halftime | | przerwa międzypołowowa | |
| 60 | overtime | | dogrywka | |
| 61 | sideline | | boczna linia | |
| 62 | bench | | ławka rezerwowych | |
| 63 | lineup | | skład | |
| 64 | formation | | formacja | |
| 65 | playbook | | książka zagrania | |
| 66 | scout | | skaut | |
| 67 | recruit | | rekrut | |
| 68 | draft | | selekcja | |
| 69 | free agent | | wolny agent | |
| 70 | contract | | kontrakt | |
| 71 | salary cap | | limit płac | |
| 72 | endorsement | | reklama | |
| 73 | stadium | | stadion | |
| 74 | arena | | arena | |
| 75 | track | | tor | |
| 76 | pool | | basen | |
| 77 | gymnasium | | sala gimnastyczna | |
| 78 | locker room | | szatnia | |
| 79 | shower | | prysznic | |
| 80 | sauna | | sauna | |
| 81 | massage | | masaż | |
| 82 | hot tub | | wanna z hydromasażem | |
| 83 | ice bath | | kąpiel w lodowatej wodzie | |
| 84 | tape | | taśma | |
| 85 | brace | | orteza | |
| 86 | splint | | szyna | |
| 87 | cramp | | skurcz | |
| 88 | strain | | naciągnięcie | |
| 89 | sprain | | skręcenie | |
| 90 | tear | | zerwanie | |
| 91 | fracture | | złamanie | |
| 92 | concussion | | wstrząśnienie mózgu | |
| 93 | rehab | | rehabilitacja | |
| 94 | vo2 max | | vo2 max | |
| 95 | bmi | | bmi | |
| 96 | aerobic | | tlenowy | |
| 97 | anaerobic | | beztlenowy | |
| 98 | plyometrics | | plyometria | |
| 99 | calisthenics | | kalistenika | |
| 100 | kettlebell | | kettlebell | |
If you're passionate about fitness, sports, or simply maintaining a healthy lifestyle, mastering 100 Polish vocabulary words for sports and health can open up new opportunities for communication and cultural immersion. This comprehensive lesson is designed specifically for English speakers in the United States who are eager to expand their language skills while focusing on topics that resonate with everyday life. Whether you're planning a trip to Poland, connecting with Polish-speaking friends, or just curious about global wellness trends, this resource makes learning engaging and accessible.
In today's fast-paced world, understanding key terms in sports and health can enhance your interactions, from gym conversations to discussing nutrition. This lesson covers a curated list of words like those you might encounter in daily routines, such as basic exercise terms or wellness phrases. For instance, imagine effortlessly chatting about your workout routine or health goals in Polish. By emphasizing 100 Polish vocabulary words for sports and health, you'll build a strong foundation that aligns with American interests in physical activity and well-being, making it easier to stay motivated and connected.
One of the standout aspects of this lesson is the interactive audio component. Users can actively listen to each word or set it to autoplay, allowing for flexible learning on the go—perfect for busy Americans juggling work, family, and fitness. Each vocabulary word comes with clear explanations of its meaning and precise pronunciation guides. For example, you'll hear how to say and understand words related to sports equipment, exercises, or health tips, ensuring you pronounce them like a native speaker. This method not only boosts retention but also makes studying fun and practical, whether you're at the gym or relaxing at home.
With audio playback, you gain the ability to practice repeatedly, improving your accent and comprehension. The lesson breaks down complex terms into simple, digestible parts, helping you avoid common pitfalls in Polish pronunciation. As you explore 100 Polish vocabulary words for sports and health, you'll notice how these words tie into real-world scenarios, like describing a soccer game or a yoga session. This approach is tailored for U.S. audiences, blending educational content with the convenience of modern technology.
To get the most out of this lesson, start by listening to the audio actively, then try repeating the words aloud. Pair them with visual aids or flashcards for better recall. Remember, incorporating 100 Polish vocabulary words for sports and health into your routine can lead to faster progress. For instance, use them during your next run or while planning a healthy meal. This not only reinforces learning but also makes it relevant to your American lifestyle, where health and sports are integral.
In conclusion, this lesson on 100 Polish vocabulary words for sports and health is more than just a list—it's a gateway to cultural exchange and personal growth. By engaging with the audio features and detailed explanations, you'll be well on your way to fluency. Dive in today and transform your language learning experience!
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